Join us for a comfy and casual afternoon of warm tea, delicious food and everything you need to know about birth and welcoming your new baby. Come share your beliefs about birth, while learning valuable and up to date information about your childbirth and parenting options.

This is a unique class that does not espouse any single approach to birth. Instead, we provide a thorough overview of the birth process, and information on the many valid approaches to managing your birth YOUR way. Our one of a kind workshop is conveniently presented in a single full day format, for the convenience of our busy clients.

Some of the subjects covered in the workshop are:

- Birth Philosophy
- Anatomy & Physiology
- Fitness & Nutrition
- Birth Plan Preparation
- Labor Support
- Comfort Techniques
- Common Medical Tests
- Pain Relief Options
- Newborn Care
- Vaccinations
- Benefits of Breastfeeding
- Postpartum Challenges
- Community Resource Guide


And so much more!